I'm really anxious about the swim!

The big day arrives and you are not feeling confident in yourself? You start to wonder why you ever signed up for this thing in the first place! Don't worry! It is a normal reaction. 

Here is a great article about open water swim anxiety. It's a lengthy but highly recommended read!

We do have a "white cap" system in place so if you are feeling a little anxious about the swim, just ask for a white cap at the information tent the morning of the swim. The white cap signifies that you are a little nervous and we will look out for you a little more.

If you have any questions (even those little dumb ones!), you are encouraged to contact us at anytime.

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